I think these are YUM! I was never a big Brussels sprouts eater, and always found them kinda gross. But I was messing around with a couple recipes using them and figured this one. I am absolutely in LOVE!
(Isn't it weird they are called BrusselS sprouts? I always thought it was Brussel sprouts. I was wrong!)
Anyway, here's what you are here to see...
Ingredients:
- 16 oz fresh Brussels Sprouts
- 1/4 cup Walden Farms pancake syrup (fat free, sugar free, and "calorie free")
- sea salt and fresh ground pepper, to taste
Directions:
- Preheat oven to 400 degrees and line a cookie sheet with parchment paper
- Trim off the ends and any loose leaves from the sprouts and then cut them in half lengthwise and put them in a mixing bowl.
- Toss the sprouts in the syrup and season with sea salt and freshly ground black pepper
- Put them in an even, single layer on the parchment paper and roast in the oven for 15 minutes. (Save the extra syrup in the bottom of the mixing bowl!)
- Remove sprouts remove from oven, drizzle on the extra syrup, and toss them around on the sheet, returning them to a single layer. Bake for an additional 5-10 minutes, or until lightly browned.
YIELDS TWO SERVINGS
PLEASE NOTE: Nutritional information is for ONE serving.
And it's based on the 13 oz of usable sprouts I got after trimming!
And it's based on the 13 oz of usable sprouts I got after trimming!


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